beliefs

Mindfulness and Self Counseling

In this blog, I would like to share my thoughts on self awareness and self counseling. Human beings are generally in a state of volatile thoughts. What I mean by volatile thoughts is being in a state of constantly changing the direction of thoughts. This state often causes distress, confusion and unhappiness within a preoccupiedContinue reading “Mindfulness and Self Counseling”

Beliefs and Perception

In my last blog, I had illustrated how our upbringing instills filters in us which form our beliefs. In this write up, I would like to link this concept with Perception and how this can impact one’s personal growth. When we start believing a certain aspect about ourself, we continue the self talk on theContinue reading “Beliefs and Perception”

To begin with, I want to mention why I chose to write on Beliefs. Once while reading short articles on internet, I came across a story of The Elephant Rope. I’m sure most of us must have heard or read the same at some point of time.(I have taken this piece from the collection onContinue reading “Beliefs”