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Mindfulness and Self Counseling

In this blog, I would like to share my thoughts on self awareness and self counseling. Human beings are generally in a state of volatile thoughts. What I mean by volatile thoughts is being in a state of constantly changing the direction of thoughts. This state often causes distress, confusion and unhappiness within a preoccupied…

Musical Tranquility

“Music is the language of the spirit. It opens the secret of life bringing peace, abolishing strife.” — Khalil Gibran We all listen to music of our choices. Most of us sing or simply hum casually while doing our daily chores. I had been doing so for many years and enjoyed a lot. like many…

ऐ जिंदगी…

ऐ जिंदगी रहम कर इस दिल परथोडा संभलकर जीने देकांटे इतने बीछाए राहों मेंअब थोडे फूल भी बीछादे रुलाती आयी है तू हमेशाअब थोडा हंसा भी देइश्क करना सीखाया तूनेहमसे थोडा इश्क तू भी करले डर लगता हैं मुस्कुरानेसेकही गम ना राह में आएयू तो आदतसी है गमोंसे उलझने कीबस मन बैठा है सुखकी आस…

The Hidden Emotion

I knew not, I knew neverHow it feels to bury a loved one forever. I wish that you could have never goneOr risen from the ashes to be reborn It’s like the wind has been calling outIt could hear my heart shout The waves came to receive youOnly to return back from the shore Nature…

Communication

Communication, in simple terms is sharing information with relevant person or a group of people or with an audience. The way we communicate what we intend to is of utmost importance. The communication should be effective. What is an effective communication? Communication is effective when the information is articulated clearly and precisely to the audience.…

Beliefs and Perception

In my last blog, I had illustrated how our upbringing instills filters in us which form our beliefs. In this write up, I would like to link this concept with Perception and how this can impact one’s personal growth. When we start believing a certain aspect about ourself, we continue the self talk on the…

Beliefs

To begin with, I want to mention why I chose to write on Beliefs. Once while reading short articles on internet, I came across a story of The Elephant Rope. I’m sure most of us must have heard or read the same at some point of time.(I have taken this piece from the collection on…

A PINCH OF SALT

While in school, I had a bad day once when my best friend and I had an argument, which ended in both of us swearing not to see each other ever in life. I was upset and weeping profusely as if the world had come to an end. On listening to the entire story, my…

Passing on the baton

Are we responsible for the culture we imbibe in the next gens…..? Well, the answer to this is a BIG YES. We forget the essence of life ourselves and hence are not in a position to teach and inculcate relevant behaviours in our children.Children are exposed to so much of information which is not relevant…


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