Mindfulness and Self Counseling

In this blog, I would like to share my thoughts on self awareness and self counseling. Human beings are generally in a state of volatile thoughts. What I mean by volatile thoughts is being in a state of constantly changing the direction of thoughts. This state often causes distress, confusion and unhappiness within a preoccupiedContinue reading “Mindfulness and Self Counseling”

ऐ जिंदगी…

ऐ जिंदगी रहम कर इस दिल परथोडा संभलकर जीने देकांटे इतने बीछाए राहों मेंअब थोडे फूल भी बीछादे रुलाती आयी है तू हमेशाअब थोडा हंसा भी देइश्क करना सीखाया तूनेहमसे थोडा इश्क तू भी करले डर लगता हैं मुस्कुरानेसेकही गम ना राह में आएयू तो आदतसी है गमोंसे उलझने कीबस मन बैठा है सुखकी आसContinue reading “ऐ जिंदगी…”

What Is an Effective and Impressive Communication?

In my earlier blog, (https://inspiredliving2020.in/2020/08/16/communication/), I had written about the various common types of Communication methods. We use these methods at different times while interacting with people. At every instance, we want people to understand exactly what we are intending to communicate. Hence, it is very important that the content that we present in anyContinue reading “What Is an Effective and Impressive Communication?”


Communication, in simple terms is sharing information with relevant person or a group of people or with an audience. The way we communicate what we intend to is of utmost importance. The communication should be effective. What is an effective communication? Communication is effective when the information is articulated clearly and precisely to the audience.Continue reading “Communication”

Beliefs and Perception

In my last blog, I had illustrated how our upbringing instills filters in us which form our beliefs. In this write up, I would like to link this concept with Perception and how this can impact one’s personal growth. When we start believing a certain aspect about ourself, we continue the self talk on theContinue reading “Beliefs and Perception”